With the help of Ben, and Brad (for the use of his hoist) we got the 7mgte out today.. i dont even think either of us skimmed our knuckles..
Rounded one of the bellhousing bolts, so had to pull the trans out with it.
Motor being dropped off tomorrow for tear down, and then going from there.
I will be taking pictures as i go, and fingers crossed the red best will be back to its former glory sometime this year.
Will add pic tomorrow of 7mgte looking in a sad state