I gave it a test and its jammed. You hear a short 'whurr' of it trying to retract but thats all. Pushing it down doesn't work either.
Last time I listened to the radio was a year or so ago, but I don't just wanna snap it off

I'm guessing either the motor or aerial needs to be replaced; is it possible to do either of these things yourself (with relative ease)?
And if it's the motor, about how much will I have to pay to fix it?
Cheers
P.S. Its a 3sge engine, manual, 1994... What octane fuel should I be using? My thinking was that it likes 91 & 95, and would prbably prefer 95.
Cant afford 98 in any case...