I've thought about how to do this sort of thing on the cheap...
Objective - to get out on the track with minimum stress/cost/effort and to maximise fun/driving skill/experience
Car
- get car with factory sport motor (4age etc.) you get the bigger brakes and (slightly) stiffer suspension without having to do much work.
- get common car so replacement parts/panels/lights are easy/cheap to get
Engine
- don't overhaul it just drive it. if it dies put another one in
- always make sure it has oil topped up before any "spirited" driving (this is what often kills 4age motors)
Brakes
- new semi metallic pads
- new fluid (dot 4 is ok if it is replaced before each trackday/event)
- push hard on the pedal!
Suspension - nothing fancy needed here! Just follow the basics
- new shocks or "freshen up" old shocks with some trans fluid. I ran new kyb excel G shocks (like mr30%jr) in my racecar for about 4 seasons, ask anyone who came for a ride how it handled!
- start with standard springs, maybe find a slightly stiffer spring for the rear (fwd cars) to reduce understeer a bit)
- swaybars... standard to start with
Tyres
- find 15" rims, nothing fancy, doesn't need to be bling! steel will do
- make an effort to get 4 tyres of the same brand/type/size so that your handling bias (over/understeer) can be sorted by suspension
- avoid cheap brands (especially chinese)
Wheel alignment
- just use factory settings
Seat
- factory (presuming car is the sports version)
Seatbelt
- factory can be a good starting point... in the past I have put the seat back one notch from my usual position, pulled the belt tight then "locked" it by pulling so the inertia lock activates and then sliding the seat forward to the usual position = nice tight seatbelt that holds you in position.
- OR get a 3/4 point harness similar to this
http://www.racing.sabelt.com/index.php/ ... CatID/986/
I had one in my trueno GTZ... I just had bolted it under the factory belt using slightly longer bolts (pick a part) so I could use factory belts on the road and harness on the track. the shoulder harness bolted to a rear seatbelt point. it was hidden by the rear floor mat... just removed rear seat cushion on trackday so shoulder harness could go straight to my shoulders.
Then get out there and drive
I used to think that the orange and green tictacs gave you special powers. The orange ones would make you stronger and the green ones would make you faster. So i used to eat some green ones and run around my lounge as fast as i could, then eat the orange ones and try to pick up the sofa. I wish it were true!