found some time today to continue stripping my 4AGE. im about to start cleaning it, but before i do, id like to go over the entire engine block and head with a fine tooth comb, to find out as much as i can about its condition. im not very good in this area

the head looks good, to my untrained eyes. is there anything i can do to check it without taking it into a machine shop for a measure and skim? and really, is there much point if it looks ok, seeing as im not going to be running it that hard?