Its still extremely jerky to drive in slow traffic, if you're cruising in a gear (1st, 2nd or 3rd) & take your foot off to slow down, its jerks, vice verce if you try to accelerate again & before anyone says anything, yes I'm doing it gently
I'm also thinking it could be a bit underpowered, ie, you don't really feel anything kick in at 4500 & it could just be cause its getting a bit tired, as the engines coming up to 200,000
I've already cleaned the throttle bodies & it made a bit of a difference, but next to nothing. Have changed the fuel filter & given it numerous oil changes, changed the spark plugs & am running out of options, so now its onto the expensive stuff...